What is Foot Reflexology?

Foot Reflexology is a facet of Traditional Chinese Medicine that deals with the principle that there are reflex areas in the feet, which correspond to all of the organs and glands of the body. By pressing these specific areas, it encourages the body to heal itself naturally. This form of therapy can be used to treat the client's health condition and is also a tool for preventative maintenance.
Many people use reflexology as a way of relaxing the mind and body as well as counteracting stress. Many doctors, consultants and other health care professionals recognize reflexology as a well established, respected and effective therapy.